Thomas Rafter 1:03:24 row
13,119
Meters
1:03:24.1
Time
2:24.9
Pace
731
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1820 |
October 16, 2016 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:24.1 | 13,119 | 2:24.9 | 115 | 695 | 731 | 28 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 113 | 27 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 117 | 28 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 115 | 29 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 29 |
| 50:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 29 |
| 1:00:00.0 | 2,081 | 2:24.1 | 117 | 702 | 117 | 29 |
| 1:03:24.1 | 715 | 2:22.7 | 120 | 714 | 40 | 29 |
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Workout Graph
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