Thomas Rafter 50:17 row
10,216m
Meters
50:17.4
Time
2:27.6
Pace
563
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1413 |
| Drag Factor | 108 |
October 18, 2016 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.4 | 10,216m | 2:27.6 | 109 | 673 | 28 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 28 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 28 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 28 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 28 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 28 |
| 50:17.4 | 62m | 2:20.3 | 127 | 735 | 28 |
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Workout Graph
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