Thomas Rafter 49:14 row
10,117m
Meters
49:14.7
Time
2:26.0
Pace
562
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 28 |
Stroke Count | 1385 |
November 01, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:14.7 | 10,117m | 2:26.0 | 112 | 686 | 28 |
10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 28 |
20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 28 |
40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 28 |
49:14.7 | 1,915m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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