Thomas Rafter 49:14 row
10,117
Meters
49:14.7
Time
2:26.0
Pace
562
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 1385 |
November 01, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.7 | 10,117 | 2:26.0 | 112 | 686 | 562 | 28 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 110 | 28 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 687 | 114 | 28 |
| 30:00.0 | 2,064 | 2:25.3 | 114 | 692 | 115 | 28 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 28 |
| 49:14.7 | 1,915 | 2:24.8 | 115 | 696 | 107 | 28 |
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Workout Graph
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