Thomas Rafter 13:19 row

2,718m

Meters

13:19.0

Time

2:26.9

Pace

150

Calories

Average Watts110
Calories Per Hour679
Stroke Rate28
Stroke Count370

November 04, 2016 11:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:19.0 2,718m 2:26.9 110 679 28
5:00.0 1,004m 2:29.4 105 661 27
10:00.0 1,014m 2:27.9 108 672 28
13:19.0 700m 2:22.1 122 719 29

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Workout Graph

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