Thomas Rafter 11:17 row
2,318m
Meters
11:17.5
Time
2:26.1
Pace
128
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
November 04, 2016 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 2,318m | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 11:17.5 | 269m | 2:24.0 | 117 | 702 | 26 |
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Workout Graph
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