6,111m row on June 19, 2018

Thomas Rafter 6,111m row

6,111m

Meters

32:25.1

Time

2:39.1

Pace

323

Calories

Average Watts	87
Calories Per Hour	598

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 SM HOME....3D rowing day back. Contuous. Concentrating on Form