Thomas Rafter 5,119m SkiErg

5,119m

Meters

30:13.4

Time

2:57.1

Pace

260

Calories

Average Watts63
Calories Per Hour516

July 02, 2018

Workout
SkiErg

Verified
No

Entered
Web

First Day Back on Skierg in an eon. Challenging. Downtight hard is the better word. Fewer meters for awhile, but hopefully big benefit in conditioning.