Thomas Rafter 30:00 row
5,761
Meters
30:00.0
Time
2:36.2
Pace
304
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 107 |
April 22, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,761 | 2:36.2 | 92 | 615 | 26 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 26 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 27 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 27 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 27 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 27 |
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Workout Graph
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