Thomas Rafter 7117m row
7,117m
Meters
36:22.1
Time
2:33.3
Pace
380
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 107 |
May 02, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.1 | 7,117m | 2:33.3 | 97 | 634 | 25 |
| 7:40.3 | 1,500m | 2:33.4 | 97 | 633 | 25 |
| 7:41.5 | 3,000m | 2:33.8 | 96 | 630 | 25 |
| 7:41.0 | 4,500m | 2:33.6 | 96 | 631 | 26 |
| 7:40.9 | 6,000m | 2:33.6 | 97 | 632 | 26 |
| 5:38.4 | 7,117m | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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