Thomas Rafter 7117m row
7,117m
Meters
36:32.6
Time
2:34.0
Pace
381
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 955 |
| Drag Factor | 107 |
May 03, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.6 | 7,117m | 2:34.0 | 96 | 629 | 26 |
| 7:39.6 | 1,500m | 2:33.2 | 97 | 635 | 26 |
| 7:43.1 | 3,000m | 2:34.3 | 95 | 627 | 26 |
| 7:45.8 | 4,500m | 2:35.2 | 94 | 621 | 26 |
| 7:40.9 | 6,000m | 2:33.6 | 97 | 632 | 26 |
| 5:43.3 | 7,117m | 2:33.6 | 96 | 631 | 26 |
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Workout Graph
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