Thomas Rafter 7117m row
7,117m
Meters
36:46.4
Time
2:35.0
Pace
380
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 107 |
May 05, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.4 | 7,117m | 2:35.0 | 94 | 623 | 25 |
| 7:42.9 | 1,500m | 2:34.3 | 95 | 627 | 26 |
| 7:47.5 | 3,000m | 2:35.8 | 92 | 618 | 26 |
| 7:47.5 | 4,500m | 2:35.8 | 92 | 618 | 26 |
| 7:47.0 | 6,000m | 2:35.6 | 93 | 619 | 25 |
| 5:41.6 | 7,117m | 2:32.9 | 98 | 636 | 26 |
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Workout Graph
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