Thomas Rafter 10001m row
10,001m
Meters
54:28.4
Time
2:43.4
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 107 |
May 06, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:28.4 | 10,001m | 2:43.4 | 80 | 576 | 24 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 25 |
| 10:48.0 | 4,000m | 2:42.0 | 82 | 583 | 25 |
| 11:11.1 | 6,000m | 2:47.7 | 74 | 555 | 24 |
| 11:00.1 | 8,000m | 2:45.0 | 78 | 568 | 25 |
| 10:43.0 | 10,000m | 2:40.7 | 84 | 589 | 25 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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