Thomas Rafter 7557m row
7,557m
Meters
39:42.8
Time
2:37.6
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 107 |
May 07, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.8 | 7,557m | 2:37.6 | 89 | 607 | 25 |
| 8:16.9 | 1,600m | 2:35.2 | 93 | 621 | 26 |
| 8:18.4 | 3,200m | 2:35.7 | 93 | 618 | 26 |
| 8:20.8 | 4,800m | 2:36.5 | 91 | 614 | 26 |
| 8:49.3 | 6,400m | 2:45.4 | 77 | 566 | 24 |
| 5:57.5 | 7,557m | 2:34.4 | 95 | 626 | 26 |
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Workout Graph
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