Thomas Rafter 7007m row
7,007m
Meters
35:57.4
Time
2:33.9
Pace
374
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 107 |
May 10, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.4 | 7,007m | 2:33.9 | 96 | 630 | 26 |
| 7:42.7 | 1,500m | 2:34.2 | 95 | 628 | 26 |
| 7:47.1 | 3,000m | 2:35.7 | 93 | 619 | 26 |
| 7:41.5 | 4,500m | 2:33.8 | 96 | 630 | 26 |
| 7:40.8 | 6,000m | 2:33.6 | 97 | 632 | 26 |
| 5:05.4 | 7,007m | 2:31.6 | 100 | 645 | 26 |
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Workout Graph
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