Thomas Rafter 7007m row
7,007m
Meters
35:44.4
Time
2:33.0
Pace
377
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 943 |
| Drag Factor | 106 |
May 14, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.4 | 7,007m | 2:33.0 | 98 | 636 | 26 |
| 7:39.1 | 1,500m | 2:33.0 | 98 | 636 | 26 |
| 7:42.2 | 3,000m | 2:34.0 | 96 | 629 | 26 |
| 7:40.1 | 4,500m | 2:33.3 | 97 | 633 | 26 |
| 7:41.2 | 6,000m | 2:33.7 | 96 | 631 | 26 |
| 5:01.7 | 7,007m | 2:29.8 | 104 | 658 | 28 |
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Workout Graph
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