Thomas Rafter 7007m row
7,007m
Meters
36:04.8
Time
2:34.4
Pace
374
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 106 |
May 17, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.8 | 7,007m | 2:34.4 | 95 | 626 | 26 |
| 7:46.6 | 1,500m | 2:35.5 | 93 | 620 | 26 |
| 7:45.3 | 3,000m | 2:35.1 | 94 | 622 | 26 |
| 7:44.7 | 4,500m | 2:34.9 | 94 | 624 | 26 |
| 7:44.5 | 6,000m | 2:34.8 | 94 | 624 | 26 |
| 5:03.8 | 7,007m | 2:30.8 | 102 | 650 | 27 |
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Workout Graph
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