Thomas Rafter 7007m row
7,007m
Meters
35:54.1
Time
2:33.7
Pace
374
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 930 |
| Drag Factor | 107 |
May 22, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:54.1 | 7,007m | 2:33.7 | 96 | 631 | 26 |
| 7:41.9 | 1,500m | 2:33.9 | 96 | 630 | 26 |
| 7:42.3 | 3,000m | 2:34.1 | 96 | 629 | 26 |
| 7:43.4 | 4,500m | 2:34.4 | 95 | 626 | 26 |
| 7:41.7 | 6,000m | 2:33.9 | 96 | 630 | 26 |
| 5:04.8 | 7,007m | 2:31.3 | 101 | 647 | 26 |
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Workout Graph
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