Thomas Rafter 7007m row
7,007m
Meters
36:22.4
Time
2:35.7
Pace
374
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 101 |
May 24, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.4 | 7,007m | 2:35.7 | 93 | 618 | 26 |
| 7:47.8 | 1,500m | 2:35.9 | 92 | 617 | 26 |
| 7:49.3 | 3,000m | 2:36.4 | 91 | 614 | 26 |
| 7:48.4 | 4,500m | 2:36.1 | 92 | 616 | 26 |
| 7:49.4 | 6,000m | 2:36.4 | 91 | 614 | 26 |
| 5:07.4 | 7,007m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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