Thomas Rafter 5555m row
5,555m
Meters
28:21.4
Time
2:33.1
Pace
298
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 106 |
May 26, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:21.4 | 5,555m | 2:33.1 | 97 | 635 | 25 |
| 6:05.6 | 1,200m | 2:32.3 | 99 | 640 | 25 |
| 6:06.4 | 2,400m | 2:32.6 | 98 | 638 | 26 |
| 6:07.9 | 3,600m | 2:33.2 | 97 | 634 | 26 |
| 6:12.5 | 4,800m | 2:35.2 | 94 | 622 | 25 |
| 3:48.9 | 5,555m | 2:31.5 | 100 | 645 | 26 |
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Workout Graph
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