Thomas Rafter 5005m row
5,005
Meters
25:32.7
Time
2:33.1
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 109 |
May 30, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.7 | 5,005 | 2:33.1 | 97 | 631 | 269 | 26 |
| 5:39.3 | 1,100 | 2:34.2 | 95 | 625 | 59 | 26 |
| 5:38.1 | 2,200 | 2:33.6 | 96 | 628 | 59 | 26 |
| 5:38.8 | 3,300 | 2:34.0 | 96 | 626 | 59 | 26 |
| 5:35.2 | 4,400 | 2:32.3 | 99 | 633 | 59 | 26 |
| 3:01.2 | 5,005 | 2:29.7 | 104 | 655 | 33 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.