Thomas Rafter 1000m row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 107 |
June 02, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 26 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 26 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 27 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 26 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 28 |
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Workout Graph
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