Thomas Rafter 6000m row
6,000
Meters
30:30.9
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 106 |
June 04, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.9 | 6,000 | 2:32.5 | 99 | 639 | 322 | 26 |
| 6:03.6 | 1,200 | 2:31.5 | 101 | 646 | 65 | 26 |
| 6:07.4 | 2,400 | 2:33.0 | 98 | 635 | 64 | 26 |
| 6:09.0 | 3,600 | 2:33.7 | 96 | 631 | 64 | 26 |
| 6:07.4 | 4,800 | 2:33.0 | 98 | 635 | 64 | 26 |
| 6:03.5 | 6,000 | 2:31.4 | 101 | 646 | 65 | 27 |
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Workout Graph
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