Thomas Rafter 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 107 |
June 05, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 648 | 108 | 26 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 26 |
| 4:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 27 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 |
| 10:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 |
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Workout Graph
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