Thomas Rafter 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 107 |
June 05, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 26 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 27 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
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Workout Graph
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