Thomas Rafter 5005m row
5,005m
Meters
25:35.2
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 106 |
June 09, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.2 | 5,005m | 2:33.3 | 97 | 633 | 26 |
| 5:37.6 | 1,100m | 2:33.4 | 97 | 633 | 26 |
| 5:42.0 | 2,200m | 2:35.4 | 93 | 620 | 26 |
| 5:41.5 | 3,300m | 2:35.2 | 94 | 622 | 27 |
| 5:33.4 | 4,400m | 2:31.5 | 101 | 646 | 28 |
| 3:00.7 | 5,005m | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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