Thomas Rafter 1500m row
1,500m
Meters
7:20.9
Time
2:26.9
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 109 |
June 12, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,500m | 2:26.9 | 110 | 679 | 27 |
| 1:28.2 | 300m | 2:27.0 | 110 | 679 | 27 |
| 1:29.3 | 600m | 2:28.8 | 106 | 665 | 27 |
| 1:28.2 | 900m | 2:27.0 | 110 | 679 | 27 |
| 1:27.9 | 1,200m | 2:26.5 | 111 | 683 | 27 |
| 1:27.4 | 1,500m | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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