Thomas Rafter 1x1000m/r row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
55
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 1,017m |
| Overall Time | 4:53.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
June 19, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 29 | |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 29 | |
| r17m |
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Workout Graph
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