Thomas Rafter 1x1500m/4:00r row
1,500m
Meters
7:26.9
Time
2:28.9
Pace
82
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,526m |
| Overall Time | 11:26.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
June 24, 2020 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 28 | |
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 28 | |
| r26m |
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Workout Graph
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