Thomas Rafter 1x1500m/r row
1,500m
Meters
7:25.9
Time
2:28.6
Pace
82
Calories
Rest Distance | 18m |
---|---|
Rest Time | |
Overall Distance | 1,518m |
Overall Time | 7:25.9 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 28 |
Stroke Count | 208 |
June 24, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:25.9 | 1,500m | 2:28.6 | 107 | 666 | 28 | |
7:25.9 | 1,500m | 2:28.6 | 107 | 666 | 28 | |
r18m |
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Workout Graph
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