Thomas Rafter 43:45 row
8,428m
Meters
43:45.8
Time
2:35.7
Pace
449
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
July 01, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.8 | 8,428m | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 1,910m | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 1,919m | 2:36.3 | 92 | 615 | 27 |
| 40:00.0 | 1,949m | 2:33.9 | 96 | 630 | 28 |
| 43:45.8 | 733m | 2:34.0 | 96 | 629 | 28 |
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Workout Graph
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