Thomas Rafter 40:03 row
7,734m
Meters
40:03.7
Time
2:35.3
Pace
412
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
July 06, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.7 | 7,734m | 2:35.3 | 93 | 620 | 27 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 27 |
| 20:00.0 | 1,914m | 2:36.7 | 91 | 612 | 27 |
| 30:00.0 | 1,924m | 2:35.9 | 92 | 617 | 27 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 28 |
| 40:03.7 | 9m | 3:25.5 | 40 | 438 |
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Workout Graph
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