Thomas Rafter 36:15 row
7,055m
Meters
36:15.7
Time
2:34.1
Pace
379
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
July 07, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.7 | 7,055m | 2:34.1 | 95 | 628 | 26 |
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 26 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 27 |
| 30:00.0 | 1,939m | 2:34.7 | 95 | 625 | 27 |
| 36:15.7 | 1,225m | 2:33.3 | 97 | 634 | 27 |
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Workout Graph
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