Thomas Rafter 26:23 row
5,164m
Meters
26:23.1
Time
2:33.2
Pace
276
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
July 09, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.1 | 5,164m | 2:33.2 | 97 | 634 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 26:23.1 | 284m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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