Thomas Rafter 31:01 row
6,026m
Meters
31:01.5
Time
2:34.4
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
July 09, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.5 | 6,026m | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 31:01.5 | 201m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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