Thomas Rafter 28:51 row
5,661m
Meters
28:51.5
Time
2:32.9
Pace
303
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 788 |
July 11, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:51.5 | 5,661m | 2:32.9 | 98 | 636 | 27 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 28:51.5 | 779m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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