Thomas Rafter 30:58 row
6,006m
Meters
30:58.7
Time
2:34.7
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
July 14, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.7 | 6,006m | 2:34.7 | 94 | 625 | 27 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 30:58.7 | 191m | 2:33.6 | 96 | 631 | 27 |
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Workout Graph
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