Thomas Rafter 38:22 row
7,530m
Meters
38:22.5
Time
2:32.8
Pace
405
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
July 17, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.5 | 7,530m | 2:32.8 | 98 | 637 | 27 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 27 |
| 30:00.0 | 1,951m | 2:33.7 | 96 | 631 | 27 |
| 38:22.5 | 1,678m | 2:29.7 | 104 | 658 | 28 |
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Workout Graph
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