Thomas Rafter 10000m row
10,000m
Meters
51:33.6
Time
2:34.6
Pace
535
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1404 |
| Drag Factor | 108 |
July 19, 2020 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:33.6 | 10,000m | 2:34.6 | 95 | 625 | 27 |
| 10:17.2 | 2,000m | 2:34.3 | 95 | 627 | 27 |
| 10:15.6 | 4,000m | 2:33.9 | 96 | 630 | 27 |
| 10:21.6 | 6,000m | 2:35.4 | 93 | 620 | 27 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 27 |
| 10:18.3 | 10,000m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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