Thomas Rafter 52:29 row
10,013
Meters
52:29.4
Time
2:37.2
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1396 |
July 21, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.4 | 10,013 | 2:37.2 | 90 | 609 | 531 | 26 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 103 | 26 |
| 20:00.0 | 1,911 | 2:36.9 | 90 | 611 | 101 | 26 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 608 | 101 | 26 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 606 | 101 | 27 |
| 50:00.0 | 1,892 | 2:38.5 | 88 | 602 | 100 | 27 |
| 52:29.4 | 481 | 2:35.3 | 93 | 621 | 25 | 27 |
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Workout Graph
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