Thomas Rafter 26:28 row
5,227m
Meters
26:28.2
Time
2:31.9
Pace
282
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
August 03, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.2 | 5,227m | 2:31.9 | 100 | 643 | 27 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 26:28.2 | 299m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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