Thomas Rafter 11:55 row
2,321m
Meters
11:55.1
Time
2:34.0
Pace
123
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
August 12, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 2,321m | 2:34.0 | 96 | 629 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 11:55.1 | 380m | 2:31.4 | 101 | 646 | 27 |