Thomas Rafter 36:14 row
7,169m
Meters
36:14.6
Time
2:31.6
Pace
388
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
September 03, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.6 | 7,169m | 2:31.6 | 100 | 645 | 26 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 26 |
| 20:00.0 | 1,977m | 2:31.7 | 100 | 644 | 26 |
| 30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 26 |
| 36:14.6 | 1,243m | 2:30.6 | 102 | 652 | 27 |