Thomas Rafter 13:37 row
2,582m
Meters
13:37.8
Time
2:38.3
Pace
136
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
September 05, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.8 | 2,582m | 2:38.3 | 88 | 603 | 25 |
| 13:00.0 | 2,449m | 2:39.2 | 87 | 598 | 25 |
| 13:37.8 | 133m | 2:22.1 | 122 | 719 | 27 |
Mixup settings and with music (Schubert 9th)...stop to defecate