Thomas Rafter 37:24 row
7,389m
Meters
37:24.5
Time
2:31.8
Pace
399
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
September 06, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.5 | 7,389m | 2:31.8 | 100 | 643 | 26 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 26 |
| 20:00.0 | 1,968m | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 27 |
| 37:24.5 | 1,485m | 2:29.6 | 104 | 659 | 28 |