Thomas Rafter 31:34 row
6,255
Meters
31:34.4
Time
2:31.4
Pace
337
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
September 07, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,255 | 2:31.4 | 101 | 640 | 337 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 31:34.4 | 311 | 2:31.7 | 100 | 610 | 16 | 27 |