Thomas Rafter 5:19 row
1,087m
Meters
5:19.9
Time
2:27.1
Pace
59
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
September 08, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,087m | 2:27.1 | 110 | 678 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 5:19.9 | 69m | 2:24.2 | 117 | 701 | 24 |