Thomas Rafter 37:09 row
7,429m
Meters
37:09.4
Time
2:30.0
Pace
405
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
September 10, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.4 | 7,429m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 26 |
| 20:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,997m | 2:30.2 | 103 | 655 | 27 |
| 37:09.4 | 1,427m | 2:30.4 | 103 | 653 | 27 |