Thomas Rafter 51:36 row
10,261m
Meters
51:36.2
Time
2:30.8
Pace
557
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
September 15, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.2 | 10,261m | 2:30.8 | 102 | 650 | 27 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 26 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 27 |
| 40:00.0 | 1,988m | 2:30.9 | 102 | 650 | 27 |
| 50:00.0 | 1,991m | 2:30.6 | 102 | 652 | 28 |
| 51:36.2 | 322m | 2:29.3 | 105 | 661 | 29 |
Air quality felt poor. difficult to breathe, especially through nose.