Thomas Rafter 6:10 row
1,250m
Meters
6:10.3
Time
2:28.1
Pace
69
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
September 17, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.3 | 1,250m | 2:28.1 | 108 | 670 | 28 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 6:10.3 | 247m | 2:22.3 | 121 | 717 | 28 |