Thomas Rafter 43:10 row
8,599m
Meters
43:10.0
Time
2:30.5
Pace
467
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
September 19, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.0 | 8,599m | 2:30.5 | 102 | 652 | 26 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 26 |
| 20:00.0 | 1,981m | 2:31.4 | 101 | 646 | 27 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 27 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 27 |
| 43:10.0 | 635m | 2:29.6 | 105 | 659 | 27 |