Thomas Rafter 56:18 row
10,889m
Meters
56:18.9
Time
2:35.1
Pace
581
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
September 25, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.9 | 10,889m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 26 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 26 |
| 30:00.0 | 1,936m | 2:34.9 | 94 | 623 | 27 |
| 40:00.0 | 1,940m | 2:34.6 | 95 | 625 | 26 |
| 50:00.0 | 1,930m | 2:35.4 | 93 | 620 | 27 |
| 56:18.9 | 1,217m | 2:35.6 | 93 | 619 | 27 |